If you have just come here to laugh at other peoples' misfortune, please do so to yourself. ![]() It takes a lot of nerve to post in search of support here. Feel free to also post anything and everything you find sad.ĭon't make fun of anyone's story. This is a place where you can share your own stories and help others with theirs. If you're.sad, depressed or just need a hug, you've come to the right subreddit. If you have stumbled upon /r/sad by accident and have become depressed as a result, visit /r/happy, /r/kittens, or /r/upliftingnews. You can also come to the r/sad discord where you can talk to other redditors Īlternatively, if you want to keep it in the family, there are plenty of good people you can talk to at /r/suicidewatch. For more countries, please look through this list: If you are suicidal, call 08457 90 90 90 in the UK, or 18 in the US. I have (at least I had) a happy place, to which Im looking forward to go to each summer, as there I can calm my nerves, embrace nature and enjoy the company of my friends. They also tend to engage in high risk behaviors, such as drinking and driving or increase in alcohol intake.Need help? You're not alone. Whittaker continues, “Men, however, are more likely to display symptoms of anger or aggression. Difficulty concentrating is also common and thoughts of suicide may occur.” “Women generally experience a lack of motivation, a decreased interest in preferred activities, a change in sleeping or eating patterns, and/or feel an overall sense of sadness, hopelessness, guilt, worthlessness, or helplessness. Richelle Whittaker - an educational psychologist specializing in maternal mental health - tells Healthline. Music can be and is used as a very effective therapeutic tool. Try listening to energetic, jumpy, soulful, or happy tunes, along with songs that inspire you or remind you of good times. Resist the temptation to go for the sad music. “Women and men feel depression differently,” Dr. Here are some examples of ways in which you can distract your mind: Listen to music. However, some symptoms of depression affect women more than men. Sigmund Freud believed that depression results from anger repressed and directed toward oneself, rather than being expressed externally. Those with depression typically sleep too much or not at all. Loss of interest in normal activities is also common, as are agitation and sleep disturbances. For example, those with depression typically experience feelings of sadness, hopelessness, helplessness, or apathy. The symptoms of depression are fairly well known. Here’s everything you need to know about living with depression as a parent, and how you can help the depressed loved one in your life.ĭepression looks different in women than it does in men God refreshes and cheers you, not by removing all your problems, but by answering your prayers when you pray. ![]() It doesn’t define me - it’s just one aspect of who I am. What God gives to help the depressed Strength. But while my life is, and has been, a blur, depression does not control me. Some days I am sick, but other days I’m present and fun - I dance in the kitchen with my daughter and sing in the bathroom while bathing my son. ![]() I watched the first year of my son’s life through a fish bowl. I laugh at my daughter’s jokes but am not happy. I’m often physically present but emotionally absent. Because of my illness, I have missed out on many happy moments and special memories with my kids. I am a wife, mother, writer, runner, and “ depressed mom.” I have lived with this condition for more than 19 years.ĭepression has affected me in numerous ways. So now you know: Bathing is important, and it makes a difference. Though the media often depicts those with depression as loners, the truth is depression does not discriminate. Keeping clean is a basic thing that some people suffering from depression find very difficult to do.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |